Integrative Nutritherapy for Women
Optimize your energy, hormones, and well-being through science-backed, individualized protocols.
At FlowUp Palma, our Integrative Nutritherapy approach is designed specifically for women. We combine genetic insights, lifestyle analysis, and holistic nutrition protocols to create programs that support energy, hormonal balance, weight management, and recovery.
In Brief
Duration: 60–90 minutes
Objective: Personalized nutrition for energy, hormone balance, and optimal wellness
For whom: Women seeking a tailored approach to nutrition, weight management, or hormonal support
Expected results: Improved energy, better digestion, hormonal balance, and sustainable lifestyle changes
Price: 65€ – 230€
How It Works
- Comprehensive assessment including dietary habits, lifestyle, and genetic markers
- Personalized nutrition plan with actionable protocols, including supplementation (e.g., magnesium, B vitamins, berberine)
- Ongoing monitoring and adjustments to maximize results
- Optional co-branded supplements, shakers, and functional tools to support daily adherence
Add-ons / Enhancements
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Nutritional supplements personalized for your protocol
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Co-branded functional tools: shakers, blenders, and wellness accessories
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Optional guided meal planning or lifestyle coaching
Key Benefits
Integrative Nutritherapy empowers women to take control of their health through customized nutrition protocols based on science and genetics. By understanding your body’s unique needs, we create a program that improves energy levels, supports hormonal balance, enhances digestion, and optimizes overall well-being. Combining nutritional guidance with select supplements, lifestyle recommendations, and follow-up coaching ensures that changes are sustainable and effective over the long term.
N-Gene: Your Well-Being, Revealed by Your DNA
Discover a revolutionary way to understand your body.
With N-Gene, we analyze your DNA to provide a truly personalized plan for nutrition, wellness, and energy — tailored specifically to your unique biology.
Why Choose N-Gene?
High-Precision Genetic Analysis
N-Gene identifies how your body responds to nutrients, hormones, stress, and inflammation.
You get a clear insight into:
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Your metabolism (carbs, fats, proteins)
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Weight management
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Predispositions to inflammation and oxidative stress
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Your energy and hormonal profile
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Recovery capacity (sports, sleep, fatigue)
100% Personalized Nutrition
Based on your genetic profile, we create a meal plan that truly fits your biological needs.
No more trial and error — just the nutrition that works for you.
Targeted and Effective Supplements
N-Gene recommends only the supplements your body actually needs — nothing unnecessary, nothing random.
Optimized Female Well-Being
For women in perimenopause or menopause, N-Gene helps you understand:
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Hormonal fluctuations
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Libido
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Weight gain
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Chronic fatigue
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Sleep quality
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Stress management
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Inflammation
→ A precise, tailored, and deeply valuable approach.
Performance & Personalized Training
N-Gene analyzes genes related to:
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Strength
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Endurance
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Muscle recovery
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Stress response
→ Perfect for optimizing your Pilates, cardio, and strength sessions at Flow Up.
The Result?
A clear understanding of your body.
Nutrition and training choices truly tailored to you.
Sustainable well-being, built on what makes you unique: your genes.
