{"id":3635,"date":"2025-10-09T12:25:11","date_gmt":"2025-10-09T10:25:11","guid":{"rendered":"https:\/\/www.flowuppalma.com\/?page_id=3635"},"modified":"2025-10-09T12:36:56","modified_gmt":"2025-10-09T10:36:56","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.flowuppalma.com\/es\/faq\/","title":{"rendered":"Preguntas Frecuentes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><style>@media (min-width: 1200px) { .liquid-row-responsive-6a7c74800374b {padding-top:200px !important;  }  }   <\/style><section class=\"vc_row wpb_row vc_row-fluid vc_custom_1760006017318 row-contains-padding-top row-contains-padding-bottom liquid-row-responsive-6a7c74800374b liquid-row-shadowbox-6a7c748003767\"><div class=\"ld-container container\"><div class=\"row ld-row\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-offset-3 vc_col-md-6 text-center liquid-column-6a7c748003cb6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"  data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":700,\"delay\":100,\"easing\":\"easeOutQuint\",\"direction\":\"forward\",\"initValues\":{\"translateY\":33,\"opacity\":0},\"animations\":{\"translateY\":0,\"opacity\":1}}' ><div class=\"wpb_wrapper-inner\"><style>.ld_fancy_heading_6a7c748003d87 h2{font-size:44px;color:rgb(252, 206, 205);}.ld_fancy_heading_6a7c748003d87 .lqd-highlight-inner{height:0.275em;bottom:0px;}<\/style><div class=\"ld-fancy-heading ld_fancy_heading_6a7c748003d87\">\n\t<h2 class=\"lqd-highlight-underline lqd-highlight-grow-left\" ><span class=\"ld-fh-txt\"> Preguntas frecuentes<\/span><\/h2><\/div><style>.ld_spacer_6a7c748003fd2{height:15px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6a7c748003fd2\"><span class=\"liquid_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-offset-2 vc_col-md-8 liquid-column-6a7c7480042c3 vc_col-has-fill\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper vc_custom_1540575372460\"  data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\"all-childs\",\"duration\":\"1200\",\"delay\":\"150\",\"easing\":\"easeOutQuint\",\"direction\":\"forward\",\"initValues\":{\"translateY\":35,\"translateZ\":-147,\"rotateX\":-66,\"opacity\":0},\"animations\":{\"translateY\":0,\"translateZ\":0,\"rotateX\":0,\"opacity\":1}}' ><div class=\"wpb_wrapper-inner\"><style>.vc_accordion_6a7c748004747 .accordion-title a{color:rgb(254, 245, 231);}.vc_accordion_6a7c748004747 .active .accordion-title a{color:#fccecd;}<\/style><div class=\"accordion accordion-lg accordion-body-underlined vc_accordion_6a7c748004747\" id=\"vc_accordion_6a7c748004747\" role=\"tablist\" aria-multiselectable=\"true\">\n\n\t<div class=\"accordion-item panel  active\">\n\n\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading_1532074942188-28a08668-799ff55b-3a2b\">\n\t\t\t<h4 class=\"accordion-title\">\n\t\t\t\t<a class=\"\" data-toggle=\"collapse\" data-parent=\"#vc_accordion_6a7c748004747\" href=\"#1532074942188-28a08668-799ff55b-3a2b\" aria-expanded=\"true\" aria-controls=\"1532074942188-28a08668-799ff55b-3a2b\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t1. \u00bfQu\u00e9 es Flow Up?\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t<div id=\"1532074942188-28a08668-799ff55b-3a2b\" class=\"accordion-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading_1532074942188-28a08668-799ff55b-3a2b\">\n\t\t\t<div class=\"accordion-content\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Flow Up es un espacio de bienestar dedicado al equilibrio, la energ\u00eda y el movimiento.<br \/>\nCombinamos terapias hol\u00edsticas, Pilates y programas personalizados para ayudarte a reconectar con tu cuerpo y mente \u2014 a tu propio ritmo.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"accordion-item panel\">\n\n\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading_ld-1532075226851-84f4170a-260ff55b-3a2b\">\n\t\t\t<h4 class=\"accordion-title\">\n\t\t\t\t<a class=\"collapsed\" data-toggle=\"collapse\" data-parent=\"#vc_accordion_6a7c748004747\" href=\"#ld-1532075226851-84f4170a-260ff55b-3a2b\" aria-expanded=\"false\" aria-controls=\"ld-1532075226851-84f4170a-260ff55b-3a2b\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t2. \u00bfNecesito experiencia para unirme a una sesi\u00f3n de Pilates Anytime?\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t<div id=\"ld-1532075226851-84f4170a-260ff55b-3a2b\" class=\"accordion-collapse collapse\" role=\"tabpanel\" aria-labelledby=\"heading_ld-1532075226851-84f4170a-260ff55b-3a2b\">\n\t\t\t<div class=\"accordion-content\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>En absoluto. Nuestros programas est\u00e1n dise\u00f1ados para todos los niveles \u2014 desde principiantes absolutos hasta practicantes experimentados.<br \/>\nCada pantalla de Kiosk Pro te gu\u00eda paso a paso, para que puedas concentrarte en tu postura, respiraci\u00f3n y progreso.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"accordion-item panel\">\n\n\t\t<div class=\"accordion-heading\" role=\"tab\" id=\"heading_ld-1532075228316-87eff853-049df55b-3a2b\">\n\t\t\t<h4 class=\"accordion-title\">\n\t\t\t\t<a class=\"collapsed\" data-toggle=\"collapse\" data-parent=\"#vc_accordion_6a7c748004747\" href=\"#ld-1532075228316-87eff853-049df55b-3a2b\" aria-expanded=\"false\" aria-controls=\"ld-1532075228316-87eff853-049df55b-3a2b\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t3. \u00bfC\u00f3mo funciona el sistema Kiosk Pro?\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/h4>\n\t\t<\/div>\n\n\t\t<div id=\"ld-1532075228316-87eff853-049df55b-3a2b\" class=\"accordion-collapse collapse\" role=\"tabpanel\" aria-labelledby=\"heading_ld-1532075228316-87eff853-049df55b-3a2b\">\n\t\t\t<div class=\"accordion-content\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Simplemente reservas tu espacio, vienes y entrenas usando tu pantalla personal.<br \/>\nEl sistema se adapta a tus objetivos \u2014 postura, tonificaci\u00f3n, energ\u00eda o recuperaci\u00f3n \u2014 y te permite moverte libremente, sin esperas ni presi\u00f3n grupal.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"Frequently asked questions 1. What is Flow Up? Flow Up is a wellness space dedicated...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3635","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Flow Up Palma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.flowuppalma.com\/es\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - Flow Up Palma\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.flowuppalma.com\/es\/faq\/\" \/>\n<meta property=\"og:site_name\" content=\"Flow Up Palma\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-09T10:36:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.flowuppalma.com\\\/faq\\\/\",\"url\":\"https:\\\/\\\/www.flowuppalma.com\\\/faq\\\/\",\"name\":\"FAQ - Flow Up Palma\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.flowuppalma.com\\\/#website\"},\"datePublished\":\"2025-10-09T10:25:11+00:00\",\"dateModified\":\"2025-10-09T10:36:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.flowuppalma.com\\\/faq\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.flowuppalma.com\\\/faq\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.flowuppalma.com\\\/faq\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.flowuppalma.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.flowuppalma.com\\\/#website\",\"url\":\"https:\\\/\\\/www.flowuppalma.com\\\/\",\"name\":\"Flow Up Palma Pilates Studio\",\"description\":\"Pilates Studio &amp; 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